The Bare Facts

Blue Mind

• Ross Pollard • Season 3 • Episode 2

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We are thrilled to share that Dr. Wallace J. Nichols, renowned marine biologist and author of the New York Times bestselling book "Blue Mind," has returned for a special Q&A session on our podcast! Get ready to dive deep into the fascinating world of the ocean and its incredible impact on human well-being.

In his groundbreaking book, Dr. Nichols explores the profound connection between humans and water, highlighting the myriad ways in which the ocean influences our physical, mental, and emotional health. From the calming effects of listening to waves crashing on the shore to the therapeutic benefits of spending time near water, "Blue Mind" offers insights into why we are drawn to the sea and how it can enhance our overall quality of life.

During our podcast episode, Dr. Nichols addresses your burning questions about the ocean and its amazing properties. Whether you're curious about the science behind the restorative power of the sea or want to learn more about how to incorporate "blue mind" practices into your daily routine, this is your chance to engage with one of the leading experts in the field.

So join us for an enlightening conversation with Dr. Wallace J. Nichols. Stay tuned for more details on how to submit your questions and participate in this not-to-be-missed event!

#BlueMind #Ocean #Wellbeing #Podcast #QandA #DrWallaceJNichols #NYTBestseller

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